Seaside Yoga Sound Bath Meditation
Sun, Feb 02
|Seaside Yoga Studio
Allow yourself to be completely surrounded by pure vibrations and frequencies
Time & Location
Feb 02, 2020, 2:00 PM – 3:00 PM
Seaside Yoga Studio, 104 Clock Tower Square, West Main Road, Portsmouth, RI 02871, USA
About the event
**This event is ticketed through RI Yoga Center Mind Body Site**
*This event is open to the general public*
What is Sound Healing?
Sound Healing uses vibrations and frequencies to affect the body. This combination induces an altered state of consciousness and allows the nervous system to reset and relax. The powerful vibrations and frequencies help the brain to begin the transition into Theta Brain Waves. These brain waves is where the body is able to fully relax and self heal; also known as a deep state of meditation. The session benefits you for 72 hours.
During the Sound Bath your heart rate lowers, your breathing slows, muscles release tension, and allows ‘stilllness’ in the mind. Sound Bath is great to help reduce stress, deepen the meditative state, and allow a sense of peace and well being.
What is Meditation?