Sound Meditation - Introduction & Interactive Workshop

Sound Meditation - An Introduction & an Interactive Workshop 

This 2-hour interactive hands-on workshop includes both a meditative sound journey and hands-on time where you experience vibrational sound therapy. There is no experience necessary for this event, please dress comfortably.

What is a Sound Meditation? 

A Sound Meditation is a meditative journey that involves various instruments, each varying in vibrations and frequencies. This particular workshop includes 8 quartz crystal singing bowls, 7 therapeutic brass singing bowls, two Koshi chimes, and a gong.

These vibrations and frequencies induce an altered state of consciousness, also known as theta brain waves. The resonates that are produced affect the entirety of your body leading to a state of total relaxation.

In this state of relaxation, the mind and body are able to come back into alignment and wellness. The Sound Meditation benefits the participants for up to 72 hours and has the ability to…